
Let's take a look at what it is and how this oil is helpful in your beauty and health.
Bergamot oil
Bergamot oil is made from a citrus fruit whose scientific name is citrus aurantium, or, citrus bergama. It grows in southern Europe and is also found in tropical parts of the world. Bergamot has a sweet smell which makes it popular in beauty and skin care products.
One important word of caution: bergamot oil can become quite toxic if stored in light. For safety in using this oil, it is best stored in a dark bottle in a dark location.
Aromatherapy
Bergamot oil is popularly used in for aromatherapy. It is a great anti-depressant and is used in soothing nervousness and stress. This is due to the action of the components, alpha limonene and alpha pinene It also a mood elevator. It addition to aromatherapy, it can be used in the bath for enhanced relaxation.
Bergamot's other uses
Bergamot is a natural disinfectant and antibiotic that does not contribute to the instance of antibiotic resitant strains. It is helpful in inhibiting the growth of fungi and virus.
Bergamot is also a stimulant of digestive enzymes and acids therefore it is good in improving digestive health
and immunity.
Sources: http://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-bergamot-essential-oil.html
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